Tuscan White Bean Soup — Recipe from Three Gold Coins

This is one of my favourite recipes that I developed while researching and writing Three Gold Coins. Perfect for these cooling nights!

Tuscan White Bean Soup

Ingredients

1 large leek (or 2 small ones)

2 garlic cloves

1 potato (I use Dutch Cream potatoes all the time, just because I love them the best)

1 parsnip

Half a head of cauliflower

1 carrot (optional… it will change the colour of your soup, but it’s a good way to use up vegetables in your crisper!)

2 cans of cannellini beans

4 cups stock (I use lamb bone broth)

Salt and pepper to taste

The leaves of a few sprigs of fresh thyme (just pick them, wash them and use your fingers to strip the sprigs)

2 Tbs lemon juice

Method

Chop all your vegetables.

  1. Fry your leek and garlic in olive oil under fragrant.
  2. Add the rest of the your chopped vegetables and mix thoroughly, allowing to cook for a few minutes.
  3. Add water just to the top of the vegetables and simmer for ten minutes.
  4. Add your stock and cook for ??
  5. Allow liquid to reduce a little if it seems to watery, otherwise proceed to blending.
  6. Blend half your soup until creamy then return to the pot. (Or blend three quarters, or even the whole lot. It depends how you like your soup.)
  7. Add your salt, pepper, thyme and lemon juice and heat through.
  8. Serve with sprigs of thyme for garnish and a side of crusty bread

Zucchini Rosemary Bread — Recipes inspired by Three Gold Coins

Continuing with food inspired by Italy (where I ate a lot of food in research for Three Gold Coins), here is my recipe for Zucchini Rosemary Bread. Enjoy!

 

Zucchini Rosemary Bread

(GF and optional DF)

 

Ingredients

1 cup chopped walnuts, toasted

2/3 cup oil (melted ghee or coconut oil or olive oil)

3/4 cup honey

4 eggs

1 cup of milk or nut milk

2 tsp baking powder

2 tsp vanilla bean powder (or extract)

1 tsp Himalayan or Celtic sea salt

1 tsp nutmeg

3 cups grated zucchini

1 cup brown rice flour

1 cup white rice flour

1/2 cup gf rolled oats

1/2 arrowroot flour

2 sprigs of rosemary, finely chopped.

 

Method

 

  1. Preheat oven to 180 degrees Celsius and line two loaf tins with baking (parchment) paper.
  2. While the oven is heating, lay out your walnuts on a baking sheet and let them toast gently till fragrant.
  3. In a large mixing bowl, combine all ingredients down to the milk and whisk till combined.
  4. Add your dry ingredients one at a time, stirring as you go till everything is well combined. (Add extra rice flour if it looks too wet.)
  5. Divide the mixture between the two loaf tins and place side by side on a top shelf of the oven.
  6. Cook for 30-40 minutes or until golden. Allow to cool on a cooling rack before cutting. Serve with butter.

Blossom Water Amaretti: recipe from Three Gold Coins

Like all my books, Three Gold Coins is full of food. One of those foods is the delectable amaretti.

If like me you are gluten free, the amaretti biscuit seems to be heaven sent! It’s also a great one if you’re time poor or not very confident in the kitchen. It’s sweet and chewy, freezes well and is just perfect to accompany coffee and tea.

Here is my recipe for amaretti–so easy, so versatile, so yummy! Enjoy!

Ingredients

4 egg whites

350g caster sugar

300g blanched almond meal

50g almond meal (not blanched) **
(**Note: alternatively, use 350g of blanched almond meal in total.)

30mLs orange blossom water

Method

Preheat your oven to 170 C.

Beat your egg whites with an electric beater until stiff.

Use a silicone spatula to fold in the dry ingredients, as well as the blossom water, until smooth.

Place small dollops of the dough onto two pre-greased and/or lined baking trays, leaving about a centimetre between biscuits.

Place a slivered almond in the centre of each biscuit.

Cook until golden brown, approximately 20 minutes.

Tuscan White Bean Soup

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It’s been really cold (relative for the Sunshine Coast) and wet here lately so yesterday I made my first warming soup for the season and boy was it good! So I thought I’d share it with you.

This is my Tuscan-inspired white bean soup and I am declaring it my best soup ever! The lemon and thyme together just bring this soup to a whole new level. Enjoy! xx

 

Ingredients

1 large leek (or 2 small ones)

2 garlic cloves

1 potato (I use Dutch Cream potatoes all the time, just because I love them the best)

1 parsnip

Half a head of cauliflower

1 carrot (optional… it will change the colour of your soup, but it’s a good way to use up vegetables in your crisper!)

2 cans of cannellini beans (drained of juice)

4 cups stock (I use lamb bone broth)

Salt and pepper to taste

The leaves of a few sprigs of fresh thyme (just pick them, wash them and use your fingers to strip the sprigs)

2 Tbs lemon juice

Pecorino cheese (optional)

Method

Chop all your vegetables.

  1. Fry your leek and garlic in olive oil under fragrant.
  2. Add the rest of the your chopped vegetables and mix thoroughly, allowing to cook for a few minutes.
  3. Add water just to the top of the vegetables and simmer for ten minutes.
  4. Add your stock and cook for up to 30 minutes, until all vegetables are well cooked.
  5. Allow liquid to reduce a little if it seems to watery, otherwise proceed to blending.
  6. Blend half your soup until creamy then return to the pot. (Or blend three quarters, or even the whole lot. It depends how you like your soup.)
  7. Add your salt, pepper, thyme and lemon juice and heat through.
  8. Serve with sprigs of thyme for garnish and a side of crusty bread, and grated pecorino cheese if using.

Josephine Moon’s Rose Iced Chai

Josephine Moon’s Rose Iced Chai

If you’ve read The Tea Chest, you’ll know that I love chai!

This is perfect for a sultry summer’s day. It’s a chilly iced tea that’s full to the brim with deliciousness.

 

2 heaped dessert spoons loose leaf Masala chai (or good quality teabags) (or use a spice chai with no black tea if you are caffeine free)
Sweetener (e.g. sugar or honey), if you choose
2 Tbs dried rose flowers (or petals), plus extra for serving
3 tsp rosewater
Fresh lime, optional (some people are not a fan of lime juice but I love it!)
Plenty of ice

  1. Brew your chai: two heaped dessert spoons to one litre of water. Pour into a glass jug (or similar) that can go into the fridge.
  2. Add your sweetener of choice (if using) and stir until dissolved. Allow it to cool until warm.
  3. Add your dried rose flowers or petals and allow to steep in the fridge, 2-4 hours, then remove flowers/petals.
  4. Add the rose water.
  5. Now taste the brew. It will likely be very strong—it’s supposed to be! This will become your base brew.
  6. Mix half quantity of brew to half quantity of water as a guide (but feel free to adjust to your taste).
  7. Add freshly squeezed lime juice to taste (if using) and plenty of ice.
  8. Top with either fresh (spray free!) rose petals from your garden or more dried flowers.
  9. Enjoy!

Tip: Use sparkling water here for extra pizazz.
Note: You can buy edible rose flowers and petals online or in many organic/wholefood shops or from spice merchants. Rosewater can be bought off the shelf in your supermarket.