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Creative Breakthroughs For Writers: News, Workshops, Tips, Advice

Nurturing the Artist Child Within

Yesterday, I was chatting with my coach and our conversation turned (as it often does) to creativity. The maddening thing about creativity, for me, is that the more difficult life gets, the more I need to lean in to my creativity… and yet, my first reaction to stress is usually ‘freeze’… ‘hide’… or, ‘work harder’ (or eat cheese). Why do I find so many ways to self-sabotage myself? My logic tells me one thing but my adrenaline tells me something else. I should certainly know better by now because I do know better.

Let me diverge here for a moment, taking you all the way back to 26th January, 2013. I had a young baby, my first literary agent, and my first two-book deal. We were living ‘out in the sticks’ but had bought a property (a ‘renovator’s delight’) on the Sunshine Coast, and spent an excruciating amount of time on the road between the places, contstantly exhausted. Add in eight months of serious sleep deprivation, eight months of (late-diagnosed ) hyperemesis gravidarum before that… and a whole bunch of other stuff… and things were tough.

And right now? Life is tough, again, for so many reasons. So I went back through my old posts to see if I could find some wisdom, and came across this.

“This weekend, my inner child was horribly disappointed. We’d planned our first party for our eight-month-old baby — a ‘bush welcoming’ under the enormous fig trees on our new property for over forty people. I’d planned a time capsule, face painting, bubbles, rope swings in the trees, a barbecue, play equipment, icy poles and more. My sister had baked cupcakes with wee frog pictures on top and made lanterns for the trees. I’d ordered a helium balloon in the shape of a frog prince.

And then it rained. And rained, and rained and rained. Large parts of Queensland are flooded right now. Our new property (still a virtual construction site while we’re renovating) was running rivers of water and mud. We had to cancel. And I was somewhat heartbroken. Wondering why I was teary, it suddenly struck me that my inner child was heartbroken.

If you follow my writing, you’ll know how much I adore Julia Cameron’s wise words from her internationally bestselling book, The Artist’s Way. And you’ll know that her sage observation of we creative types is that our inner artist is a child, and to get the most out of our inner artist child we need to let her play. ‘Our artist child can best be enticed to work by treating work as play,’ she says (The Artist’s Way). Turning up to ‘work’ has ‘more to do with a child’s love of secret adventure than with ironclad discipline’.

The only compensation for an injured heart is to offer more love and fun.

So hubby and I packed up our lovely bubba man and drove to an even tinier town than ours (Moore) to visit an art show in the local hall with entry by gold donation. We wandered the many aisles marvelling at people’s creativity (the way someone could get so much expression into a tiger’s face, or the many uses of teabag tags), allowing our brains to stretch and grow while bubba man crawled and shuffled on the timber floor and tried to pull down the temporary display stands. Then we had ice cream. All while the rain drummed and drummed on the roof.

My inner artist was mollified. I’d had fun. I’d had a small adventure. I’d seen totally new things and thought of totally new ideas.

It’s what we must do as artists, to always seek a new adventure.”

Back to today, 2024, and I returned home from my coach and spent some time with art. I pulled out an unfinished drawing I’d started and spend some time with it to see what else might like to develop. When writing, this would be called ‘drafting’. Here, though, it’s just ‘play’.

Does this lady have a great role to play in the world? No. But she did her job for today. She reminded me to start with the ‘work’ that fills my well – because we cannot draw from an empty well.

And after saying it for the past twelve years… I am going to, finally, share the life changing work of The Artist’s Way with you. Stay tuned for more details.

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My Word of the Year is a Challenging One

This year, I’ve set myself a word that is attainable, yet still challenging, for me.

Instead of setting new year’s resolutions, I have long chosen a ‘word of the year’ as an aspirational goal. It’s a word that might be about bringing something into reality, such as ‘abundance’ (that year worked out quite well for me, actually). It might be a word that sums up my highest pressing need, such as ‘rest’. That was my word for 2023, but I’m sorry to say, it was the absolute last thing that defined my year. 2023 couldn’t have been more at the opposite end of the ‘rest’ spectrum if it tried. Some years, I labour over choosing a word for a long time. This year, though, there was pretty much only one word that leapt to my mind.

FUN.

While last year’s hope for rest was a serious dumpster fire failure, fun is the antidote. If you can’t rest (and I’m pretty lousy at resting at the best of times), then the next best thing must surely be fun because fun gives you energy. Fun lightens everything. Fun flies in the face of dramas and difficulties and says, yeah, okay, that’s rotten, but I refuse to stay down there. Fun says ‘yes’ to life. Fun pulls us into the present moment. If scary roller coasters are your idea of fun, you’ll not be spending a second of that ride thinking about your debt, or the assignment you have due, or the fight you had with your spouse. Instead, you’ll be fully there, hanging on for dear life.

Of course, if you’re the kind of person who has fun easily and frequently, then that might not be the right word for you. I think the power of a word for the year lies in its ability to take us into areas we are struggling to reach, opening our minds and bringing in new experiences. The added benefit of fun is that it can be shared; it’s the gift that keeps on giving.

Did you know that having fun is not an additional luxury but a basic human need? I read that recently (because now that I’m talking and writing about fun the internet is doing its thing and bringing me more things to read) and it kind of shocked me. I actually had a moment of feeling bad for my mind and body that I had denied it so much fun last year. This year, I will do better. But how? Practice, I assume.

Recently, I was chatting with Cheryl Akle from Better Reading and I mentioned my word of the year being fun and she quite reasonably asked me how I made sure I kept focus on my chosen word. I don’t, I confessed, which is why some years I just ‘get lucky’ with my chosen word and other years I ‘fail’ miserably. Thanks to Cheryl’s query, I have been putting some things in place to ensure the fun gets to be had. I might pop back and update you on that as the weeks go on.

For now, though, I wish you a happy new year that brings you the things you need this trip around the sun. And if you do have a word of the year, I’d love to hear it.

Jo x