Josephine Moon

I often think I don’t read enough, but when I look back over my list of books I’ve dived into over the past 12 months, I see that not only do I read more than I think, but that I read quite a few non-fiction books each year too.

Here is my Top 5 non-fiction titles I devoured this year (in no particular order).

1. Sophie’s Patch, by Sophie Thomson. This I’m more than just a gardening book, it is an inspiring, life-affirming guide to love, passion and health. Total joy.
2. Any Ordinary Day, by Leigh Sales. How do we cope with tragedy? Leigh Sales has the answer, having compiled extensive research into how our brains and bodies respond after the worst day of our lives. It sounds heavy, but it’s written with such a lightness of touch to be both moving and inspiring at the same time.
3. How to Give up Plastic, by Will McCallum. As a species, humanity is facing one of its biggest environmental disasters: plastic pollution. We can’t afford to turn away. The time to face up to this and remedy the situation is right now, and this book shows you how to do it, room by room in your house.
4. Buddhism for Break-ups, by Meshel Laurie. Relationship breakdowns happen across all areas of life–love, friendships, families and workplaces. But breaking up ‘well’ takes commitment and effort and that’s what Meshel Laurie sets out to show us in this book. If you’re not going through a break-up (I wasn’t), it’s still great reading to be prepared when the next one comes your way, as it inevitably will.
5. The Power of Now, by Eckhart Tolle. I’m surprised it’s taken me this long to read this book. Eckhart Tolle is one of the most influential thought-leaders on the planet and for good reason. His wisdom is profound and resonates long after you’ve closed the book.

I hope you find some inspiration in this list for your next great non-fiction read.

Jo